running for fitness how much 🔴 What it takes to get fit (again) with Tina Muir TRE LIVE EP. 79

Win one of 2 training plans from Tina Muir (worth $100)! Click this link to enter the giveaway: https://gleam.io/competitions/mIctf-g...

Drawings will be done next Thursday.

Tina Muir (@tinamuir twitter - @tinamuir88 on IG) is a professional marathoner, a new mom, and podcast host of the 1 million + downloads Running For Real. She unabashedly shares her own journey’s lows as much as her highs, and she encourages her guests and her community to do the same with the intent that if we can all be more “real” with each other, we can form greater connections and happier more successful runners. In 2017, Tina was honored one of the 21 women changing the running world by Women’s Running for her candid approach. Today Tina shares the journey & struggles of jumping back into training after having a baby, the strategies she’s using to stay healthy, to rebuild her mileage & strength, and to stay mentally positive & focused (as possible).

Learn more about Tina, subscribe to her podcast, and follow one of her training plans all from her website: https://tinamuir.com/

TRY our Training Club for FREE - Complete training programs with daily videos and coaching support!
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Then, download our FREE mobile app with all our training content!
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running for fitness how much 🔴 What it takes to get fit (again) with Tina Muir TRE LIVE EP. 79
53 Likes	53 Dislikes
1,891 views views	310K followers
Sports	Upload TimeStreamed live on 13 Dec 2018

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