mass workout for biceps Ben Pakulski Barbell VS Dumbbell (Bench Press)

Barbell VS Dumbbell Bench Press - http://tinyurl.com/pjw8r2g - click to learn how to overcome your limitations - Ben Pakulski Barbell vs Dumbbell (Bench Press). Is there a difference between a barbell and dumbbell when doing a bench press? IFBB pro Ben Pakulski teaches the difference between using a barbell and dumbbell bench press. In this video, Ben Pakulski uses a bench press comparing a barbell and dumbbell...

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mass workout for biceps Ben Pakulski Barbell VS Dumbbell (Bench Press)
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253,215 views views	189K followers
Sports	Upload TimePublished on 1 Jul 2013

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